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Abstract

Healthy You Tracker Logo

Tomatos Broccoli Kiwi

Home | Features | Conversions | Serving Sizes | Tour | Member Login

Your Tool For A
Healthier You

Do you suffer from:
* High Blood Pressure
* Allergies
* Obesity
* High Blood Sugar
* Feeling Less Than 100%

If Yes, Take Action!

Track Your Food and Your Health

There are hundreds of diets available for individuals to try. Experts
around the globe debate about the best method to lose weight and remain
healthy. Most experts agree that everybody's body is unique and require
a special blend of food and exercise to be in your optimum health. And,
the one thing that is consistent from all health experts: tracking your
food is a good thing.

Healthy You Tracker is a Health Management System which tracks your
weight, daily eating habits and your health, including blood pressure,
heart rate and blood sugar. It also tracks how you feel on a daily
basis and allows you to enter daily personal notes.

The intent of Healthy You Tracker is to assist you in tracking your
daily health tasks and food intake. Tracking what you eat helps you to
be more aware of everything you put into your body. But, Healthy You
Tracker not only tracks your food and health statistics, it also tracks
your exercise, vitamins and medicines so you can watch the effects of
what you do in all area of your life vs. how you feel.

Watch the Results of Your Efforts
* Report from your daily food journal
* Watch your weight loss progress
* Keep track of your blood pressure daily
* Track your blood sugar results
* Journal how you feel daily
* See how your actions affect your over-all health

Being accountable for what you do and what you eat encourages you to be
more conscious of your activities throughout the day. Keeping a daily
journal of your actions makes you accountable. And, being able to watch
the results of your actions guides you to being the healthiest you can
be.

The flexible reports in Healthy You Tracker calculates your health and
weight results and allows you to watch how your activity and your food
intake affect your personal health. You are able to see your progress
while determining what works best for your unique body.

Simple and Effective
* Very little setup to get started!
* Quick and easy to use
* Compare your food intake to your daily goals
* See how balanced your food is to the basic food groups

Healthy You Tracker is easy to use with the most common foods already
entered in for you. You can begin entering your exercise, health
numbers, weight and daily food intake immediately.

All food items are catagorized into the five basic food groups and
tracks the calories, fats, carbs and sodium per item. You can set your
personal goals for each food group and entering your food intake will
automatically calculate your total servings per food group vs. your
goals.

It helps you maintain a well-balanced diet.

Customizable
* Enter your favorite foods
* Create menus of your favorite meals
* Enter recipes

Set goals and reward your results.

Healthy You Tracker allows you to customize your health and diet goals.
Every day you can compare your actions to your goals to see where you
can improve to reach your ultimate health.

You can enter your favorite food items and create common meals and
menus for quick daily entry. Each food item and menu can be catagorized
into food types for easy entry.

Healthy You Tracker is a tool to help you succeed in your overall
health and fitness goals!

Try Healthy You Tracker for FREE!

Use a full version of Healthy You Tracker for 30 days for free. Once
you see how convenient and beneficial it is to use, you can continue
using all of it's features for only $7/month. No commitments. No time
obligations. You can cancel at any time, although we are confident that
once you experience all of the benefits of Healthy You Tracker, you
will continue using it to help maintain your all of your health goals.

Healthy You Tracker is a convenient, easy-to-use and effective tool in
guiding you toward a healthy you. Try it today!

Get Healthy Now!

Quote

With the help of Healthy You Tracker, I was able to lose fifteen
pounds. And more importantly, keep them off. Having the ability to
record my weight and daily food in-take really helps keep me on track
and re-direct my course as needed. And it's easy to use. I highly
recommend this program.

~ Lisa, Rochester Hills, Michigan

Quote
Quote

I recently discovered I have high blood pressure. My doctor told me to
track my blood pressure, food and exercise on a daily basis to try and
lower my BP without medicine. I found all I needed in Healthy You
Tracker, and it was really easy to use. My doctor loves the reports
and I've been able to maintain my BP without the use of medicine!

~ John, Chicago, Illinois
Quote
Quote

With years of fighting seasonal allergies, I've tried every combination
of over-the-counter medicine I could find. But it was impossible to
find the right combination until I began tracking my medicine and
comparing it with how I feel within Healthy You Tracker. I can now
take the right combination of medicine to feel good all day, even on
the worse pollen days.

~ Janie, Grand Rapids, Michigan
Quote

Start Tracking for a Healthier You Now!

If you have any questions or would like additional information, please
feel free to email us at support@healthyyoutracker

We look forward to helping you to better health!

Get Healthy Now!

Email:

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Password:

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Forgot your password?

Free Trial Available!

Sign Up Here

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